Fitness by Dawn LLC, Personal Fitness Training
Reach Goals – Challenge yourself – Gain Confidence
PERSONAL FITNESS TRAINING SESSIONS:
In-home / Private gyms. Online Training available. webcam / face-time.
All Fitness plans are completely customized to your individual goals and modified for any physical limitations and injuries. Safe, effective, cutting edge programs that include full body conditioning with weight training, cardiovascular intervals, stretching, and nutritional analysis with ongoing guidance.