My passion for health and fitness began early in life, but my rewarding career as a certified personal trainer/fitness specialist began in 1990.
The ongoing research and knowledge that I have accrued over the past decades in Fitness, Natural Nutrition and supplements, has proven, just how critical it is to have a balanced mix of efficient exercise, clean eating and a positive mental state in order to obtain optimal Health and Wellness.
I strive to inspire, motivate and educate as many clients as possible toward attaining a healthy, fit and energetic lifestyle.
I’m truly grateful for the opportunity to share this knowledge and personal
experiences to assist and empower others on their path to strength and vitality.
PROFESSIONAL CREDENTIALS / AFFILIATIONS
Mind Body Specialist & Certified On line Personal Trainer
ESA: Exercise Safety Assoc. integrated Fitness Coach 1996
CPR/AED: American Heart Association
Licensed Massage Therapist #MA 32999
Certified Reiki/Energy Healing Practitioner